Nutrition Facts

Serving Size 3 Flatbreads(30.2g)
Servings Per Container 4.5
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
2%
Sugars0g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:_____2,000____2,500____
Total Fat............. .... . ..Less than........... 65g...........80g
Sat Fat..................... . ..Less than........... 20g...........25g
Cholesterol..................Less than...........300mg .....300mg
Sodium................. ...... Less than.......... 2,400mg.. 2,400mg
Total Carbohydrate ..............................300g.........375g
Dietary Fiber... .................................... ..25g........... 30g

Calories per gram:

Fat 9 * Carbohydrate 4 * Protein 4
INGREDIENTS: FLOUR, WATER, BARLEY, OATS, MILLET, CORN, RYE, WHEAT, EGG WHITES, MALT, SALT, YEAST, GARLIC.